12.03.09
WOD:
AMRAP in 20 Min:
10 KB Snatches Right Arm 1.5/1 Pood
10 KB Snatches Left Arm 1.5/1 Pood
10 Pullups
Newer Post
Older Post
Home
Home
What We Do
WODs
Pics & Vids
Exercises and Demos
Hours Of Operation
Contact Us