08.05.09
WOD:
400m Run
5 Squat Clean & Jerks 185#/120#
10 Kettlebell Swings 1.5/1 Pood
15 Pullups
800m Run
15 Pullups
10 Kettlebell Swings 1.5/1 Pood
5 Squat Clean & Jerks 185#/120#
400m Run
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