05.19.09 (Day 32 Burpee Challenge)
WOD:
The Murph (Happy belated Murphday to Theresa and Andrea)
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
Newer Post
Older Post
Home
Home
What We Do
WODs
Pics & Vids
Exercises and Demos
Hours Of Operation
Contact Us